Sandylands Fitness centre we offer top quality personal training at affordable prices. Our personal trainers will put you through your paces with constantly varied 1 to 1 sessions focused on helping you achieve your specific goals whether its weight loss/gain, sports performance, general fitness or injury rehab we have the right trainer to keep you motivated to ensure you achieve your goals.
These sessions are completely unique in the fact that they are designed solely for the individual clients specific training needs to help them to achieve their goals. Our personal trainers provide constantly varied programs all whilst motivating you when the going gets tough.
Whether you want to work out with your friends or get the whole family involved we offer group session for 2-4 people of loosely similar fitness levels creating a fun and energetic session that all will benefit from
We work closely with Skipton Injury Clinic to provide the best rehabilitation programs/session possible to help clients make a full recovery from various injuries and help them to make a full return to either their sport or just general life without the worry of injuries holding them back.
We have extensive experience working with all sports ranging from team sports like rugby and football to individual sports like running, cycling and motocross. Sessions are designed to aid sports performance, which means every exercise is carefully chosen to aid a specific skill or strengthen a specific muscle group that is related to improving your chosen sports performance.
Monday - Thursday: 9 am – 9 pm
Friday: 9 am – 8:30pm
Saturday & Sunday: 9 am – 3pm
Sandylands Fitness Centre & Gym
Off Engine Shed Lane, Carleton New Road, Skipton BD23 2AZ
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